The vegan diet has been growing in numbers steadily over the past years. For those who follow a vegan diet plan, it’s not simply a diet, but a lifestyle choice with ethical implications. Typically associated with hippies and animal rights activists, the vegan diet has finally gotten the recognition it deserves for being a wholesome…
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Raw Vegan Diet Plan: Raw Food Diet and Menu Meal Plan
In recent years, more people are turning to a raw vegan diet plan. This diet requires you to eat unprocessed plant foods and foods made from plants. It eliminates all animal-based foods and meat, including butter and eggs. If you’re considering making the transition, you may have lots of questions about how to modify popular…
Healthy Vegan Diet Plan: Meal Planning for a Vegetarian Diet Menu that Aids Your Health and Fitness Goal
You’ve decided to go vegan and need to know what that means about diet. There are many benefits to going vegan, but the first step is to learn about the healthy vegan diet plan and what it entails. Many people have an incorrect idea of what a healthy vegan diet plan looks like. You need…